Yoga Schedule

FITNESS CLASSES

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:30 – 6:30PM 9:30 – 10:30 AM
Yoga For Wellness Yoga For Wellness

Yoga For Wellness:

Practice basic poses used in authentic yoga classes.  Props and modifications offered. Yoga will be taught in a therapeutic tradition with emphasis on health benefits for all ages and body types.

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