FITNESS CLASSES
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 5:30 – 6:30PM | 9:30 – 10:30 AM | ||||
| Yoga For Wellness | Yoga For Wellness |
Yoga For Wellness:
Practice basic poses used in authentic yoga classes. Props and modifications offered. Yoga will be taught in a therapeutic tradition with emphasis on health benefits for all ages and body types.
Cornerstone Wellness Center 